the role of L-arginine for Erectile Dysfunction

Erectile dysfunction is the inability to maintain an erection which is needed for pleasurable sexual encounters.  Also known as impotence, this issue is quite common among men, especially for men over the age of 50.  There are different treatment options to help with erectile dysfunction. If you are having sexual function issues, do not be embarrassed. Although your doctor can recommend prescription drugs, natural remedies such as L-arginine erectile dysfunction are much safer and more effective.

The use of L-arginine.

The use of L-arginine helps secrete the production of nitric oxide. Nitric oxide improves blood flow to the penis which results in harder erections. L-arginine is found in beef, poultry, fish and dairy products. It can also be found in supplement form at health food stores.

There have been clinical studies done on L-arginine as an effective erectile dysfunction solution. In one study, there was a sample of fifty men who were given 5 grams of L-arginine each day. Six weeks after the beginning of the study, there was a remarkable improvement in the erectile dysfunction problems of the men in the study. Those men that started with low nitric oxide levels enjoyed the most improvement in sexual function.

In studies where the men were given smaller amounts of L-arginine, they did not show near the improvement with their erectile dysfunction as those who were given larger doses. In fact, with some of the men, there was no benefit at all.

Although taking L arginine erectile dysfunction is very safe, it can occasionally cause digestive issues. If you take too much L arginine, it can cause an upset stomach. If you have ulcers or stomach problems, you should not take L-arginine. Like with any natural remedy, be sure and follow the proper dosage for best results.

Is L-arginine the best choice to cure Erectile Dysfunction ?

Although L-arginine is considered one of the best choices to treat erectile dysfunction naturally, sometimes other options may be better particularly if you have stomach issues such as ulcers. Ginkgo is a popular choice to treat erectile dysfunction, especially for those on antidepressant drugs.  Ginkgo helps to increase blood flow throughout the body which helps with harder erections.

Ashwagandha or Indian Ginseng helps to improve sexual function and stamina in the body. The downside to this herb is that it can cause drowsiness. Do not use if taking other sedative or calming medications or herbs.

Although there are several different impotence remedies, it is important to choose the best one for you. If you are experience erectile dysfunction issues, it is best to consult with your doctor as it can be an indication of more serious health issues. Sometimes impotence is brought on by the use of taking other drugs. It can also be caused by emotional problems. Communication with your sexual partner is vital in overcoming this very common problem among me. Do not be embarrassed. Sometimes a change in lifestyle or diet can greatly improve your sexual function. Try limiting your consumption of alcohol and quit smoking. Not only will this help in treating your erectile dysfunction it will go a long way to improving your overall health. Making all of these changes while taking L arginine erectile dysfunction can dramatically improve your sex life.

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